It's Probably Your Hormones, From appetite to sleep, periods to sex drive, balance your hormones to unlock better health
EAN13
9781529434873
Éditeur
Quercus
Date de publication
Langue
anglais
Fiches UNIMARC
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It's Probably Your Hormones

From appetite to sleep, periods to sex drive, balance your hormones to unlock better health

Quercus

Livre numérique

  • Aide EAN13 : 9781529434873
    • Fichier EPUB, avec DRM Adobe
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Unexplained weight gain? Loss of libido? New-onset acne? These are just some
of the possible signs that something is not right with your hormones.

Women often start paying attention to their hormones when they approach
menopause, but good hormone health is important throughout our lives. In It's
Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains
how, by tackling problems when they arise, we can take control and improve our
well-being.

The unfortunate truth is that many women struggle to have their health taken
seriously and fail to get the support needed to manage debilitating symptoms.
In this revelatory and timely book, Dr Mary Ryan shows us how we to recognise
issues and balance our hormones with various treatment options, including HRT,
diet, sleep and exercise, so that we can live happy, healthy and balanced
lives at any age.
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